Stress is a Major Cause of Depression
One of the most common yet deadliest enemies we face in this modern, demanding world is STRESS. Stress is often ignored, even revered, yet it can really damage your health and your life. And stress can ultimately contribute to depression. A leading type of stress is job stress or work-related stress. It is not unusual for workers to be grumpy on Monday and happy on Friday night. Work-related stress is often the root-cause of ailments such as extreme fatigue, headaches, anxiety, nervousness, ...Read the rest of this post »
February 27, 2010
Posted in: Health
London Palladium Showing the Sound of Music and Sister Act
he classic musical, The Sound of Music, is showing at the London Palladium through February 28, 2009. Summer Strallen plays the role of Maria, singing such songs as The Sound of Music and My Favorite Things. Beginning in July, The Sound of Music will go on tour in the UK with Connie Fisher playing Maria. After The Sound of Music has finished its run, the London Palladium will be gearing up for the performance of Sister Act. The musical version of Sister Act is based on the movie, which starred ...Read the rest of this post »
February 26, 2010
Posted in: Art and Entertainment
How to Conquer Depression Naturally
Do you feel overly tired and lazy? Do you have days, more regular than you like, where you don't feel like getting dressed - or even getting out of bed? Do you ever find yourself avoiding social situations because "You just don't feel like it"? If you answered "yes" to any of these questions, then you might be suffering from depression. Here are some superb tips to conquer the stagnant mood of depression and add more happiness into your daily routine. 1) Soak Up All the Light and Sunshine You ...Read the rest of this post »
February 25, 2010
Posted in: Health
The Littmann Stethoscope
In 1963, Harvard Medical School Professor David Littmann, a renowned cardiologist, invented a stethoscope which would revolutionize the world of medical auscultation. Stethoscope design had changed little since the nineteenth century but Littmann realised that the requirements for listening to low and high pitch sounds were different. Accordingly he patented his dual sided stethoscope which incorporated a chest piece with an open side for listening to low pitch sounds and a closed side which ...Read the rest of this post »
February 24, 2010
Posted in: Health
Will MeltRx 24 Ultra Replace Traditional Weight Loss?
MeltRx 24 Ultra is not out to replace traditional weight loss, it is here to work with traditional weight loss. MeltRx is a powerful 3 in 1 diet pill that helps you lose weight the safe and easy way. MeltRx 24 is an appetite suppressant, a fat burner, and a metabolic booster. These three things along with a healthy diet and exercise will help you lose weight fast and look great while doing it. Appetite suppressants are not all created equally, some out there have added ...Read the rest of this post »
February 23, 2010
Posted in: Health
Beware of Pickpockets in Barcelona
Tell friends you are taking a city break to Barcelona and the word 'pickpocket' always seems to crop up. The city has a reputation for petty crime which blights its otherwise excellent name as one of the most civilised cities in Europe. But is the reputation deserved, and is Barcelona any worse than other major city break destinations? The Ramblas, the Metro and other tourist hotspots do seem to attract criminals with a variety of scams. Be on your guard at all times, particularly if someone ...Read the rest of this post »
February 22, 2010
Posted in: Travel
Mediterranean Diet - What is it?
Well, to begin with, there isn't really any one Mediterranean Diet! There's a whole swag of countries bordering the Mediterranean Sea. The basic Mediterranean Diet has common characteristics even if the sourrounding countries differ in culture, language and recipes to some extent. * an extensive intake of fruits, vegetables, bread and cereals, potatoes, beans, nuts and seeds * olive oil is a source of mono-unsaturated fat - common to the Mediterranean area * some dairy products, fish and even ...Read the rest of this post »
February 21, 2010
Posted in: Health
Secrets to Longevity
Secrets to Longevity What's the secret to living a long life? Millions of people are constantly searching for an answer to this question. Many have lived well past the average age expectancy. These people are looked upon with great admiration and envy, for having beaten the odds, having defied death for so long. When asked what they attribute their longevity to, their replies often differ. Some say that it's one key ingredient in their diet that's the secret. 'Cod liver oil'that made the ...Read the rest of this post »
February 20, 2010
Posted in: Health
The Truth About Omega 3
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer at London's Imperial College MRI unit, released his findings on Omega 3 and its effect on brain function and depression, many studies have been performed regarding the beneficial effects this fatty acid. Studies over the past two years have consistently confirmed that Omega 3, a substance lacking in today's 'diet' is a key component in the brain's development and proper functioning. The notion that Omega 3 was linked to ...Read the rest of this post »
February 19, 2010
Posted in: Health
Elderly Need To Drink More Water
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February 17, 2010
Posted in: Health